Wellness

Wellness is crucial because it enhances the overall quality of life, enabling individuals to function physically and mentally at their best. It fosters resilience, helping people manage stress and prevent burnout in an increasingly demanding world. Moreover, prioritizing wellness can lead to healthier habits, reducing the risk of chronic diseases and promoting longevity.

We make sure all City of Albany employees can find the balance they need to be their best. Here are some resources to help you get there!